Mutton Pulao

4.5(314 reviews)

Pakistani-Afghan mutton pulao — fragrant basmati rice cooked in spiced mutton broth with tender chunks of slow-cooked mutton. The festive rice dish that defines Pakistani family meals.

Prep Time

25 min

🔥

Cook Time

61 min

🍽

Servings

2

Calories

414 cal

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Mutton Pulao — homemade Pakistani traditional recipe with mutton, rice, cumin seeds, 2 servings, ready in 86 minutes
Traditional
Easy

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Smart Servings Scaler

servings
  • Mutton200 g
  • Rice¾ cups
  • Cumin Seeds½
  • Coriander Powder½
  • Garam Masala½
  • Onion½ medium
  • Yogurt¼ cup
  • Ginger½ tsp
  • Garlic1 ½ cloves

All quantities scaled automatically from 2 servings.

Ingredients

Makes 2 servings · Use the Servings Scaler above to adjust

  • Mutton200 g
  • Rice0.75 cups
  • Cumin Seeds0.5
  • Coriander Powder0.5
  • Garam Masala0.5
  • Onion0.5 medium
  • Yogurt0.25 cup
  • Ginger0.5 tsp
  • Garlic1.5 cloves

Instructions

  1. 1

    Rinse 2 cups of basmati rice three times until water runs clear. Soak 30 minutes, then drain.

  2. 2

    Cube 1.5 lb of mutton (bone-in pieces work best) into 2-inch pieces. Heat 4 tablespoons ghee in a heavy pot. Brown the mutton in batches for 4 minutes per side. Remove.

  3. 3

    In the same pot, add 2 thinly sliced onions. Cook 12 minutes until deeply golden. Add 1 tablespoon ginger-garlic paste, cook 1 minute. Return the mutton.

  4. 4

    Add whole spices: 4 cardamoms, 4 cloves, 1-inch cinnamon, 2 bay leaves, 1 teaspoon cumin seeds, 2 teaspoons black pepper, 1 teaspoon coriander seeds. Add 6 cups water, 2 teaspoons salt. Bring to a boil. Simmer covered 2-2.5 hours until mutton is fall-off-the-bone tender. Strain the broth from the mutton; reserve both.

  5. 5

    Measure the broth — you need 3.5 cups. Add water if short. In the pot, combine the broth, drained rice, mutton, 1 teaspoon salt. Bring to a strong boil.

  6. 6

    Reduce heat to the absolute lowest, cover tightly (foil under lid for seal). Cook 18-20 minutes. Rest off heat 10 minutes. Gently fluff with a fork. Serve with raita, sliced cucumber, and lemon wedges.

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💡 Expert Tips

  • 1.Bone-in mutton. The bones add flavor to the broth.
  • 2.Brown the mutton first. Maillard depth.
  • 3.Slow cook the mutton. 2-2.5 hours for tender meat.
  • 4.Right broth-to-rice ratio. 1.75:1 by volume.

🔬 Why It Works

Mutton pulao is rice cooked in flavor-rich broth (created by slow-cooking the mutton with whole spices). The deeply browned onions add sweet depth; the bone-in mutton creates body and richness; the whole spices aromatize the entire pot. The result is rice that's been infused with all the meat's flavor, with tender chunks of mutton throughout.

Frequently Asked Questions

What's mutton?
In South Asian context, mutton means goat (not sheep). In British context, mutton means mature sheep. Both work for this recipe.
Can I use lamb?
Yes — lamb is younger sheep, cooks slightly faster (1.5-2 hours). Same technique.
Pressure cooker?
Yes — pressure cook the mutton 40 minutes with the spices and water. Then proceed with the rice stage on stovetop.
Best sides?
Raita (yogurt + cucumber), sliced raw onion, sliced cucumber, lemon wedges, kachumber salad. Mint chutney.

Nutrition Facts

Per serving (recipe makes 2 servings)

Calories414kcal
Protein12g
Carbohydrates64g
Fat32g
Fiber5g
Sugar40g

* Percent Daily Values based on a 2,000 calorie diet. Values are estimates.

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