Haleem

4.1(200 reviews)

Chicken haleem — lighter version of beef haleem using chicken. Faster to cook than beef. Pakistani Ramadan classic.

Prep Time

38 min

🔥

Cook Time

59 min

🍽

Servings

4

Calories

677 cal

Jump to Recipe
Haleem — homemade Pakistani traditional recipe with wheat, lentils, beef, 4 servings, ready in 97 minutes
Traditional
Medium

🛠 Interactive Recipe Tools — Use them right here on this page

Smart Servings Scaler

servings
  • Wheat1
  • Lentils1 cup
  • Beef400 g
  • Mutton400 g
  • Barley1
  • Mixed Lentils1
  • Onion1 medium
  • Ginger1 tsp
  • Garlic3 cloves

All quantities scaled automatically from 4 servings.

Ingredients

Makes 4 servings · Use the Servings Scaler above to adjust

  • Wheat1
  • Lentils1 cup
  • Beef400 g
  • Mutton400 g
  • Barley1
  • Mixed Lentils1
  • Onion1 medium
  • Ginger1 tsp
  • Garlic3 cloves

Instructions

  1. 1

    Soak ¾ cup chana dal + ¼ cup each masoor, moong, urad dal + ½ cup wheat overnight.

  2. 2

    Cube 1.5 lb chicken thighs. Cook with onion, garlic-ginger, salt in 6 cups water 25-30 min. Reserve broth.

  3. 3

    Cook drained lentils-wheat in 5 cups water until very soft (45 min).

  4. 4

    Shred cooked chicken. Combine with cooked lentil mixture in large pot. Mash to porridge. Add reserved broth for consistency.

  5. 5

    Add 1 tablespoon red chili powder, 1 teaspoon turmeric, 1 tablespoon coriander, 1 tablespoon cumin, 1 tablespoon garam masala, 2 tablespoons ginger-garlic. Simmer 20 min.

  6. 6

    Finish with ghee tadka (½ cup ghee + fried onions + cumin seeds). Pour over haleem. Top with fried onions, cilantro, green chilies, ginger matchsticks, lemon. Eat with naan.

🎬Cooking VideoREAL RECIPE VIDEO

Watch how to make Haleem

Plays the exact recipe video right here — no need to leave the page.

💡 Expert Tips

  • 1.Chicken cooks faster than beef.
  • 2.Mash thoroughly.
  • 3.Tadka transforms it.
  • 4.Toppings essential.

🔬 Why It Works

Chicken haleem succeeds as the lighter cousin of beef haleem — same labor-intensive technique but faster cooking. The combination of multiple lentils and wheat with shredded chicken creates the signature porridge texture.

Frequently Asked Questions

Pressure cooker?
Yes — saves significant time. 12 min for chicken; 20 min for lentils.
Best for?
Ramadan iftar, special occasions, family meals.
Vegetarian?
Skip chicken. Use only lentil mixture.
Make ahead?
Yes — improves overnight. Make day before.

Nutrition Facts

Per serving (recipe makes 4 servings)

Calories677kcal
Protein19g
Carbohydrates45g
Fat31g
Fiber4g
Sugar26g

* Percent Daily Values based on a 2,000 calorie diet. Values are estimates.

Tags

Related Recipes