Veggie Croquettes

4.4(184 reviews)

Vegetarian croquettes — mashed potato + mixed vegetables, breaded and fried until golden. Indian-British fusion. Crispy outside, soft savory inside.

Prep Time

17 min

🔥

Cook Time

30 min

🍽

Servings

6

Calories

444 cal

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Veggie Croquettes — homemade International vegetarian recipe with potato, carrot, bell pepper, 6 servings, ready in 47 minutes
Vegetarian
Medium

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Smart Servings Scaler

servings
  • Potato3 medium
  • Carrot1 ½ medium
  • Bell Pepper1 ½
  • Onion1 ½ medium
  • Bread Crumbs1 ½

All quantities scaled automatically from 6 servings.

Ingredients

Makes 6 servings · Use the Servings Scaler above to adjust

  • Potato3 medium
  • Carrot1.5 medium
  • Bell Pepper1.5
  • Onion1.5 medium
  • Bread Crumbs1.5

Instructions

  1. 1

    Boil 3 medium potatoes whole until tender. Cool, peel, mash (about 3 cups).

  2. 2

    Sauté 1 cup of finely chopped vegetables (carrots, peas, bell pepper, beans) in 1 tablespoon oil for 5 minutes. Cool.

  3. 3

    Combine mashed potato + cooked vegetables. Add 2 chopped green chilies, 2 tablespoons chopped cilantro, 1 teaspoon cumin powder, 1 teaspoon coriander powder, ½ teaspoon garam masala, 1.5 teaspoons salt. Mix in 3 tablespoons cornstarch as binder.

  4. 4

    Shape into 12 oval croquettes about ½ inch thick.

  5. 5

    Set up breading: ½ cup flour, 2 beaten eggs, 1.5 cups panko. Coat each croquette. Chill 15 minutes.

  6. 6

    Heat 3 tablespoons oil in a skillet over medium-high. Cook the croquettes 3-4 minutes per side until deep golden. Drain on a wire rack. Serve with green chutney or ketchup.

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💡 Expert Tips

  • 1.Cool the filling. Hot filling tears the breading.
  • 2.Cornstarch as binder. Helps hold shape.
  • 3.Chill before frying. Sets the structure.
  • 4.Don't crowd the pan.

🔬 Why It Works

Veggie croquettes succeed when the mashed potato + cooked vegetable filling is properly seasoned and bound, then breaded and fried. The chilling step is essential for shape retention. The Indian spice blend (cumin, coriander, garam masala) distinguishes these from American potato croquettes.

Frequently Asked Questions

Can I bake?
Yes — 425°F for 18 minutes, flipping once, sprayed with oil.
Other vegetables?
Corn, sweet potato, spinach (squeezed dry), beets (for color).
Best dipping?
Green chutney, tamarind chutney, ketchup, sriracha mayo.
Freezing?
Yes — bread and freeze. Cook from frozen, add 2 minutes.

Nutrition Facts

Per serving (recipe makes 6 servings)

Calories444kcal
Protein17g
Carbohydrates16g
Fat25g
Fiber8g
Sugar9g

* Percent Daily Values based on a 2,000 calorie diet. Values are estimates.

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