Veg Tacos
Vegetarian tacos — black bean and roasted vegetable filling in corn tortillas with salsa, avocado, lime. Proves tacos don't need meat.
Prep Time
20 min
Cook Time
23 min
Servings
2
Calories
309 cal
🛠 Interactive Recipe Tools — Use them right here on this page
Smart Servings Scaler
- Tortilla1
- Beans½ cup
- Carrot½ medium
- Bell Pepper½
- Onion½ medium
- Lettuce1 cups
- Tomato1 medium
- Mayonnaise1 ½ tbsp
- Salt½ tsp
All quantities scaled automatically from 2 servings.
Ingredients
Makes 2 servings · Use the Servings Scaler above to adjust
- Tortilla1
- Beans0.5 cup
- Carrot0.5 medium
- Bell Pepper0.5
- Onion0.5 medium
- Lettuce1 cups
- Tomato1 medium
- Mayonnaise1.5 tbsp
- Salt0.5 tsp
Instructions
- 1
Roast 4 cups mixed vegetables (sweet potato, bell pepper, red onion, zucchini): toss with olive oil, cumin, chili powder, salt. Roast 425°F for 25 min.
- 2
Warm 1 can drained black beans with cumin, lime, salt. Mash slightly for spreadable texture.
- 3
Make pico de gallo: dice tomato, red onion, jalapeño, cilantro. Lime, salt.
- 4
Make quick guacamole: mash 1 avocado with lime, salt, chopped onion, cilantro.
- 5
Warm 12 corn tortillas.
- 6
Build tacos: tortilla, smear of black beans, roasted vegetables, pico, guacamole, crumbled cotija or feta, fresh cilantro, lime squeeze. Eat immediately.
Watch how to make Veg Tacos
Plays the exact recipe video right here — no need to leave the page.
💡 Expert Tips
- 1.Roast vegetables for char depth.
- 2.Mash some beans for spreadability.
- 3.Corn tortillas authentic.
- 4.Build to order.
🔬 Why It Works
Vegetarian tacos succeed when the components are properly prepared — roasted vegetables (depth), mashed beans (binding), fresh salsa (brightness), avocado (richness). The combination is satisfying without meat.
Frequently Asked Questions
Best vegetables?▾
Add protein?▾
Vegan?▾
Best toppings?▾
4.8
296 home cooks rated this
Nutrition Facts
Per serving (recipe makes 2 servings)
* Percent Daily Values based on a 2,000 calorie diet. Values are estimates.
Nutrition Facts
Per serving (recipe makes 2 servings)
* Percent Daily Values based on a 2,000 calorie diet. Values are estimates.
Related Recipes
Chicken Alfredo Pasta
Veggie Wrap
Chicken Caesar Salad
Beef Burger
Margherita Pizza
