Tuna Salad

4.4(488 reviews)

Classic creamy tuna salad — canned tuna with mayo, mustard, celery, onion, and pickles. The 10-minute lunch staple that's better than store-bought. The trick is draining the tuna thoroughly and using the right ratio of mayo to mix-ins.

Prep Time

20 min

🔥

Cook Time

22 min

🍽

Servings

4

Calories

328 cal

Jump to Recipe
Tuna Salad — homemade International lunch recipe with tuna, lettuce, tomato, 4 servings, ready in 42 minutes
Lunch
Hard

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Smart Servings Scaler

servings
  • Tuna1
  • Lettuce2 cups
  • Tomato2 medium
  • Olive Oil2 tbsp
  • Lemon1
  • Cucumber1
  • Lemon Juice1
  • Black Pepper½ tsp
  • Salt1 tsp

All quantities scaled automatically from 4 servings.

Ingredients

Makes 4 servings · Use the Servings Scaler above to adjust

  • Tuna1
  • Lettuce2 cups
  • Tomato2 medium
  • Olive Oil2 tbsp
  • Lemon1
  • Cucumber1
  • Lemon Juice1
  • Black Pepper0.5 tsp
  • Salt1 tsp

Instructions

  1. 1

    Drain 2 cans (5 oz each) of solid white tuna packed in water. Press out all the liquid with a fork. Wet tuna makes watery salad.

  2. 2

    Flake the tuna into a bowl with a fork — keep some texture, don't mash into paste.

  3. 3

    Add ⅓ cup mayonnaise, 1 tablespoon Dijon mustard, 1 tablespoon lemon juice, 1 teaspoon honey, ½ teaspoon salt, ¼ teaspoon black pepper.

  4. 4

    Add 2 finely chopped celery stalks, ¼ cup of finely chopped red onion, 2 tablespoons of sweet pickle relish (or chopped pickles), 2 tablespoons of capers (drained), ¼ cup of chopped fresh dill or parsley.

  5. 5

    Fold gently with a fork — don't overmix or the tuna turns to paste. Taste and adjust salt and lemon.

  6. 6

    Refrigerate at least 30 minutes for flavors to meld. Serve on toasted bread, on crackers, in lettuce wraps, on top of a green salad, or scooped into hollowed-out tomatoes.

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💡 Expert Tips

  • 1.Drain tuna thoroughly. Press out every drop of water. Wet tuna = watery salad.
  • 2.Don't overmix. Tuna salad should have visible flakes, not be a uniform paste.
  • 3.Capers and dill. The combination provides the bright tangy notes that elevate this above basic tuna salad.
  • 4.Rest 30 minutes. Flavors meld and improve in the fridge.

🔬 Why It Works

Classic tuna salad balances creamy (mayo), tangy (Dijon, lemon, pickles), sweet (honey, relish), and savory (capers, celery). The variety prevents the salad from being one-note. Properly drained tuna keeps the salad from being watery. Fresh herbs (dill or parsley) add brightness that distinguishes great tuna salad from mediocre.

Frequently Asked Questions

Tuna in water or oil?
Water for healthier (drain very well). Oil for richer. Both work. Avoid 'chunk light' — it's lower quality than solid white.
Lighter version?
Use Greek yogurt for half the mayo. Slightly tangier, lighter texture. Or skip mayo entirely and use mashed avocado.
How long does it keep?
3 days refrigerated in a sealed container. After that, the texture deteriorates.
Best uses?
Tuna sandwiches (classic), tuna melts (with cheese, grilled), tuna salad on greens, tuna stuffed in tomato halves, tuna on crackers as appetizer.

Nutrition Facts

Per serving (recipe makes 4 servings)

Calories328kcal
Protein30g
Carbohydrates11g
Fat27g
Fiber3g
Sugar1g

* Percent Daily Values based on a 2,000 calorie diet. Values are estimates.

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