Spinach Rice

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4.8(744 reviews)

Spinach-flavored rice cooked pilaf-style, where the rice picks up the green color and earthy flavor of pureed spinach. A versatile side dish that works with grilled meats, chicken curry, or just a fried egg on top for a quick weeknight meal.

⏱

Prep Time

10 min

πŸ”₯

Cook Time

15 min

🍽

Servings

4

⚑

Calories

411 cal

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Spinach Rice β€” homemade International vegetarian recipe with rice, spinach, garlic, 4 servings, ready in 25 minutes
Vegetarian
Medium

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Smart Servings Scaler

servings
  • Rice1 Β½ cups
  • Spinach2 cups
  • Garlic3 cloves
  • Salt1 tsp
  • Black PepperΒ½ tsp
  • Cooking Oil1

All quantities scaled automatically from 4 servings.

Ingredients

Makes 4 servings Β· Use the Servings Scaler above to adjust

  • Rice1.5 cups
  • Spinach2 cups
  • Garlic3 cloves
  • Salt1 tsp
  • Black Pepper0.5 tsp
  • Cooking Oil1

Instructions

  1. 1

    Rinse 2 cups of basmati rice three times under cold water until the water runs almost clear. Soak 20 minutes, then drain.

  2. 2

    Wash 8 oz of fresh baby spinach thoroughly. Blanch in boiling water for 30 seconds, then shock in ice water (this locks in the bright green color). Squeeze out all excess water. Blend with Β½ cup of water until completely smooth.

  3. 3

    Heat 3 tablespoons of butter or ghee in a heavy pot. Add 1 chopped onion, cook 5 minutes until soft. Add 3 minced garlic cloves and 1 inch grated ginger, cook 1 minute.

  4. 4

    Add the drained rice, 1 teaspoon cumin powder, 1 teaspoon salt, Β½ teaspoon black pepper. Stir for 2 minutes to coat the rice in butter and aromatics.

  5. 5

    Pour in 3 cups of hot water and the spinach puree. Stir once to combine. Bring to a boil, then reduce heat to the lowest setting and cover tightly.

  6. 6

    Cook for 18 minutes without lifting the lid. Rest off heat for 10 minutes. Fluff gently with a fork from the edges. Garnish with a squeeze of lemon juice and a swirl of yogurt.

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πŸ’‘ Expert Tips

  • 1.Blanch and shock the spinach. This locks in the bright green color. Skipping = army-green rice that looks unappetizing.
  • 2.Squeeze the spinach hard. Excess water dilutes the flavor and makes the rice mushy.
  • 3.Hot water, not cold. Cold water shocks the rice and creates uneven cooking.
  • 4.Don't lift the lid during cooking. Steam escapes and the rice doesn't cook fully.

πŸ”¬ Why It Works

Spinach rice succeeds when the rice absorbs the spinach flavor and color throughout, rather than being plain rice with green flecks on top. Blending the blanched spinach into a smooth puree achieves this β€” the puree mixes into the cooking liquid and integrates with each grain. The blanch-shock method preserves chlorophyll and gives vibrant color; skipping it gives you dull olive-green rice. Aromatics (onion, garlic, ginger) provide flavor depth that pure spinach-and-rice would lack.

Frequently Asked Questions

Can I use frozen spinach?β–Ύ
Yes β€” thaw and squeeze very dry. Blend without the blanch step (since it's already cooked). Color may be slightly duller but flavor is the same.
What protein goes with this?β–Ύ
Grilled chicken, salmon, fried egg, or paneer cubes (Indian cheese). For a vegan meal: chickpeas or roasted vegetables.
Why is mine watery?β–Ύ
Either didn't squeeze the spinach enough, or used too much water. Squeeze hard; measure water precisely.
Can I add other greens?β–Ύ
Yes β€” mix spinach with kale, swiss chard, or fresh herbs (cilantro, mint) for variations. The blanch-blend-cook method stays the same.

Nutrition Facts

Per serving (recipe makes 4 servings)

Calories411kcal
Protein25g
Carbohydrates42g
Fat12g
Fiber2g
Sugar13g

* Percent Daily Values based on a 2,000 calorie diet. Values are estimates.

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