Shawarma Wrap

4.3(534 reviews)

Middle Eastern shawarma wrap — spiced chicken (or beef) wrapped in pita with garlic sauce, vegetables, and pickles. The street food classic. Long marinade and high-heat cooking create the characteristic charred-edge flavor.

Prep Time

22 min

🔥

Cook Time

26 min

🍽

Servings

2

Calories

392 cal

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Shawarma Wrap — homemade International lunch recipe with chicken, bread, garlic sauce, 2 servings, ready in 48 minutes
Lunch
Medium

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Smart Servings Scaler

servings
  • Chicken250 g
  • Bread1 slices
  • Garlic Sauce1 tbsp
  • Lettuce1 cups
  • Tomato1 medium
  • Onion½ medium
  • Mayonnaise1 ½ tbsp
  • Salt½ tsp
  • Black Pepper¼ tsp

All quantities scaled automatically from 2 servings.

Ingredients

Makes 2 servings · Use the Servings Scaler above to adjust

  • Chicken250 g
  • Bread1 slices
  • Garlic Sauce1 tbsp
  • Lettuce1 cups
  • Tomato1 medium
  • Onion0.5 medium
  • Mayonnaise1.5 tbsp
  • Salt0.5 tsp
  • Black Pepper0.25 tsp

Instructions

  1. 1

    Slice 1.5 lb of boneless chicken thighs into ¼-inch strips. Marinate at least 4 hours, ideally overnight: ¼ cup olive oil, juice of 2 lemons, 1 cup yogurt, 4 minced garlic cloves, 2 tablespoons paprika, 2 teaspoons cumin, 2 teaspoons oregano, 1 teaspoon turmeric, 1 teaspoon cinnamon, 1 teaspoon allspice, 2 teaspoons salt.

  2. 2

    Heat a cast iron skillet over the highest heat until smoking. Cook the chicken in batches in a single layer for 90 seconds per side until charred and cooked through.

  3. 3

    Make the toum (garlic sauce): blend 1 cup Greek yogurt, 4 minced garlic cloves, juice of 1 lemon, 2 tablespoons olive oil, 1 teaspoon salt.

  4. 4

    Quick-pickle the onions: thinly slice 1 red onion, toss with 2 tablespoons of white vinegar, 1 teaspoon sugar, ½ teaspoon salt. Sit 15 minutes.

  5. 5

    Warm 4 large pita breads in a dry skillet for 30 seconds per side.

  6. 6

    Build each wrap: pita laid flat, spread with garlic sauce, layer chicken strips, top with pickled onion, shredded lettuce, sliced tomato, sliced cucumber, a sprinkle of sumac, chopped parsley, a squeeze of lemon. Roll tightly, wrap bottom in parchment.

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💡 Expert Tips

  • 1.Long marinade. Mediterranean spices need time. Overnight gives the best penetration.
  • 2.Maximum heat. Restaurant shawarma uses vertical rotisseries at extreme heat. Cast iron at max is your home substitute.
  • 3.Pickled onions are essential. The bright acid contrast cuts through the rich chicken.
  • 4.Sumac is the secret. The tangy Middle Eastern spice transforms the wrap. Available at Middle Eastern groceries.

🔬 Why It Works

Middle Eastern shawarma wraps succeed because each element provides specific contrast: hot spiced chicken, cool tangy garlic sauce, bright pickled onions, fresh vegetables, soft warm pita. The spice blend (cumin, paprika, allspice, cinnamon, turmeric) is the warm Mediterranean profile that defines shawarma. The yogurt marinade tenderizes via lactic acid; the high heat creates char that mimics rotisserie cooking.

Frequently Asked Questions

What's sumac?
A tangy, lemony Middle Eastern spice from dried sumac berries. Bright red color. Available at Middle Eastern groceries. Substitute: lemon zest + paprika.
Can I use chicken breast?
Yes — slightly drier. Pound to even thickness. Watch cooking time (4-5 minutes total).
Best bread?
Large pita (with pocket if possible), lavash (Turkish), or large flour tortilla. Should be pliable enough to roll.
What sides?
Hummus with extra pita, tabbouleh, fattoush, fries (Middle Eastern style with sumac and lemon), olives, pickled vegetables.

Nutrition Facts

Per serving (recipe makes 2 servings)

Calories392kcal
Protein13g
Carbohydrates67g
Fat28g
Fiber10g
Sugar25g

* Percent Daily Values based on a 2,000 calorie diet. Values are estimates.

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