Pavlova

4.5(376 reviews)

An Australian-New Zealand dessert — crisp meringue shell with marshmallow-soft interior, topped with whipped cream and fresh fruit. The dessert that's lighter than cake and more impressive than fruit salad. Best made on a dry day (humidity kills meringue).

Prep Time

17 min

🔥

Cook Time

27 min

🍽

Servings

6

Calories

341 cal

Jump to Recipe
Pavlova — homemade International desserts recipe with egg whites, sugar, cream, 6 servings, ready in 44 minutes
Desserts
Hard

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Smart Servings Scaler

servings
  • Egg Whites4 ½
  • Sugar¾ cup
  • Cream¾ cup
  • Apple1 ½
  • Banana3
  • Grapes1 ½
  • Orange1 ½

All quantities scaled automatically from 6 servings.

Ingredients

Makes 6 servings · Use the Servings Scaler above to adjust

  • Egg Whites4.5
  • Sugar0.75 cup
  • Cream0.75 cup
  • Apple1.5
  • Banana3
  • Grapes1.5
  • Orange1.5

Instructions

  1. 1

    Heat the oven to 250°F (120°C). Line a baking sheet with parchment. Draw a 9-inch circle on the parchment (flip parchment over so pencil marks are underneath).

  2. 2

    In a clean stand mixer bowl, whip 6 egg whites at room temperature with ½ teaspoon cream of tartar to soft peaks. Gradually add 1½ cups of granulated sugar (1 tablespoon at a time) while whipping continuously. Whip until stiff glossy peaks form — about 8 minutes total.

  3. 3

    Whip in 1 teaspoon vanilla and 1 tablespoon of white vinegar (essential — creates the marshmallow interior). Fold in 1 tablespoon of cornstarch.

  4. 4

    Spoon the meringue onto the parchment within the circle. Shape into a thick disc with a slight indentation in the center (for the toppings).

  5. 5

    Bake 1 hour. Turn off the oven and leave the pavlova inside until completely cool (1-2 hours minimum) — cooling slowly prevents cracking.

  6. 6

    Just before serving: whip 1.5 cups of heavy cream with 2 tablespoons of sugar and 1 teaspoon vanilla to soft peaks. Spread over the pavlova. Top with 3 cups of fresh fruit (strawberries, kiwi, passion fruit, raspberries, mango). Eat within 2 hours.

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💡 Expert Tips

  • 1.Vinegar and cornstarch are essential. The vinegar stabilizes the meringue; cornstarch creates the marshmallow interior. These two ingredients are what make pavlova distinct from regular meringue.
  • 2.Sugar gradually. Adding all at once creates dense meringue. 1 tablespoon at a time gives proper structure.
  • 3.Cool slowly in the oven. Rapid cooling causes cracking. Leave in turned-off oven 1-2 hours.
  • 4.Top just before serving. Pre-topped pavlova goes soggy quickly.

🔬 Why It Works

Pavlova succeeds when the meringue has both crispy exterior (from baking) and marshmallow interior (from the vinegar-cornstarch chemistry). The egg white structure traps air; the slow baking dries the outside while keeping the inside chewy. The fresh fruit and cream provide the contrast that elevates simple meringue to a complete dessert.

Frequently Asked Questions

Why are mine cracked?
Cooled too fast (left out of oven), or oven temperature too high. Slow cool in oven prevents cracking. A few small cracks are normal.
Can I make ahead?
Yes — bake the meringue shell up to 2 days ahead, store in an airtight container. Top with cream and fruit just before serving.
Best fruit toppings?
Berries (classic), kiwi (color contrast), passion fruit (tropical signature for true pavlova), mango, pomegranate seeds. Avoid watery fruits (watermelon).
Australia or New Zealand?
Both countries claim invention. Created in honor of Russian ballerina Anna Pavlova in the 1920s-30s. The dessert is iconic in both countries.

Nutrition Facts

Per serving (recipe makes 6 servings)

Calories341kcal
Protein11g
Carbohydrates68g
Fat25g
Fiber4g
Sugar19g

* Percent Daily Values based on a 2,000 calorie diet. Values are estimates.

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