Paneer Bhurji

★★★★★
4.8(167 reviews)
Updated

Indian scrambled paneer — crumbled cheese sautéed with onions, tomatoes, and spices. The vegetarian alternative to scrambled eggs. Best with naan or roti for breakfast or quick dinner.

⏱

Prep Time

16 min

🔥

Cook Time

15 min

🍽

Servings

4

⚡

Calories

352 cal

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Paneer Bhurji — homemade International vegetarian recipe with paneer, onion, tomato, 4 servings, ready in 31 minutes
Vegetarian
Hard

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Smart Servings Scaler

servings
  • Paneer250 g
  • Onion1 medium
  • Tomato2 medium
  • Salt1 tsp
  • Black Pepper½ tsp
  • Cooking Oil1
  • Garlic3 cloves

All quantities scaled automatically from 4 servings.

Ingredients

Makes 4 servings · Use the Servings Scaler above to adjust

  • Paneer250 g
  • Onion1 medium
  • Tomato2 medium
  • Salt1 tsp
  • Black Pepper0.5 tsp
  • Cooking Oil1
  • Garlic3 cloves

Instructions

  1. 1

    Crumble 14 oz of paneer into pea-sized pieces with your hands. Don't grate — crumbled gives the right texture.

  2. 2

    Heat 3 tablespoons of oil or ghee in a skillet over medium-high. Add 1 teaspoon cumin seeds, sizzle 10 seconds. Add 1 chopped onion, cook 5 minutes until golden.

  3. 3

    Add 1 chopped green chili, 1 tablespoon ginger-garlic paste, cook 1 minute. Add 2 chopped tomatoes, 1 teaspoon turmeric, 1 teaspoon red chili powder, 1 teaspoon coriander powder, 1 teaspoon garam masala, 1.5 teaspoons salt. Cook 5 minutes until tomatoes break down.

  4. 4

    Add ½ chopped bell pepper. Cook 2 minutes.

  5. 5

    Add the crumbled paneer. Toss gently to coat in the masala. Cook 3-4 minutes — paneer is already cooked, just heat through.

  6. 6

    Finish with juice of half a lemon, ¼ cup chopped cilantro, 1 teaspoon kasoori methi (crushed). Serve with naan, roti, or paratha.

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💡 Expert Tips

  • 1.Crumble paneer, don't grate. Grated turns to powder.
  • 2.Don't overcook paneer. Just heat through.
  • 3.Kasoori methi at end. Defining Indian flavor.
  • 4.Lemon brightens.

🔬 Why It Works

Paneer bhurji is scrambled paneer in spiced tomato-onion base. The crumbled paneer absorbs the masala flavors. The brief cooking time keeps the paneer tender. Like Indian scrambled eggs but vegetarian and substantial enough for a meal.

Frequently Asked Questions

Where's paneer?▾
Indian groceries always have it. Most supermarkets carry it now. Or make at home.
What's kasoori methi?▾
Dried fenugreek leaves. Indian groceries. Crush between palms before adding to release aroma.
Best with what?▾
Naan, roti, paratha. Or roll into a wrap. Breakfast or quick dinner.
Vegan version?▾
Substitute paneer with crumbled extra-firm tofu (pressed). Different but works.

Nutrition Facts

Per serving (recipe makes 4 servings)

Calories352kcal
Protein16g
Carbohydrates56g
Fat26g
Fiber7g
Sugar33g

* Percent Daily Values based on a 2,000 calorie diet. Values are estimates.

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Paneer Bhurji — 31-Min Vegetarian Recipe | HandsOnRecipe