Greek Yogurt Parfait
Greek yogurt parfait — high-protein breakfast with fruit, granola, honey. Lighter than regular yogurt parfait, more filling thanks to Greek yogurt protein.
Prep Time
19 min
Cook Time
21 min
Servings
6
Calories
266 cal
🛠 Interactive Recipe Tools — Use them right here on this page
Smart Servings Scaler
- Yogurt¾ cup
- Granola¾ cup
- Strawberries1 ½ cup
- Blueberries¾ cup
- Sugar¾ cup
- Butter½ cup
- Vanilla Extract1 ½ tsp
All quantities scaled automatically from 6 servings.
Ingredients
Makes 6 servings · Use the Servings Scaler above to adjust
- Yogurt0.75 cup
- Granola0.75 cup
- Strawberries1.5 cup
- Blueberries0.75 cup
- Sugar0.75 cup
- Butter0.5 cup
- Vanilla Extract1.5 tsp
Instructions
- 1
Use tall clear glass for visual layers.
- 2
Pre-mix yogurt: 1.5 cups plain Greek yogurt with 1 tablespoon honey, ½ teaspoon vanilla, pinch of cinnamon.
- 3
Layer: ¼ cup yogurt, 2 tablespoons granola, ¼ cup mixed berries. Repeat to fill glass.
- 4
End with berries and granola on top for the visual finish.
- 5
Optional toppings: drizzle of honey, chopped nuts, chia seeds, fresh mint.
- 6
Eat immediately. Greek yogurt provides 25g protein per cup — substantial enough for full breakfast.
Watch how to make Greek Yogurt Parfait
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💡 Expert Tips
- 1.Plain Greek yogurt. Whole milk for richness.
- 2.Pre-sweeten yogurt. Even distribution.
- 3.Tall clear glass. Visual matters.
- 4.Eat immediately. Granola softens.
🔬 Why It Works
Greek yogurt parfaits succeed because Greek yogurt provides 25g protein per cup — making this filling enough for a real breakfast. The variety of toppings creates textural and flavor interest.
Frequently Asked Questions
Best Greek yogurt?▾
Lower sugar?▾
Best granola?▾
Vegan?▾
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572 home cooks rated this
Nutrition Facts
Per serving (recipe makes 6 servings)
* Percent Daily Values based on a 2,000 calorie diet. Values are estimates.
Nutrition Facts
Per serving (recipe makes 6 servings)
* Percent Daily Values based on a 2,000 calorie diet. Values are estimates.
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