Garlic Spinach Rice

4.7(615 reviews)

Garlic spinach rice — sautéed spinach with garlic tossed with rice. Healthy side that's better than plain rice.

Prep Time

12 min

🔥

Cook Time

18 min

🍽

Servings

6

Calories

409 cal

Jump to Recipe
Garlic Spinach Rice — homemade International vegetarian recipe with rice, spinach, garlic, 6 servings, ready in 30 minutes
Vegetarian
Hard

🛠 Interactive Recipe Tools — Use them right here on this page

Smart Servings Scaler

servings
  • Rice2 ¼ cups
  • Spinach3 cups
  • Garlic4 ½ cloves
  • Salt1 ½ tsp
  • Black Pepper¾ tsp
  • Cooking Oil1 ½

All quantities scaled automatically from 6 servings.

Ingredients

Makes 6 servings · Use the Servings Scaler above to adjust

  • Rice2.25 cups
  • Spinach3 cups
  • Garlic4.5 cloves
  • Salt1.5 tsp
  • Black Pepper0.75 tsp
  • Cooking Oil1.5

Instructions

  1. 1

    Cook 1.5 cups basmati or jasmine rice with 2.25 cups water, salt.

  2. 2

    Heat 3 tablespoons butter and 1 tablespoon olive oil in a large skillet over medium-high. Add 6 thinly sliced garlic cloves, cook 1 minute until pale gold.

  3. 3

    Add 8 oz baby spinach in batches. Toss until wilted, about 2 minutes.

  4. 4

    Season with 1 teaspoon salt, ½ teaspoon black pepper, ½ teaspoon red pepper flakes.

  5. 5

    Add the cooked rice. Toss to combine. Add ¼ cup grated Parmesan, juice of half a lemon.

  6. 6

    Serve immediately. Pair with grilled chicken, fish, or shrimp.

🎬Cooking VideoREAL RECIPE VIDEO

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💡 Expert Tips

  • 1.Garlic pale gold. Not brown.
  • 2.Spinach in batches.
  • 3.Parmesan adds depth.
  • 4.Lemon brightens.

🔬 Why It Works

Garlic spinach rice succeeds because the sautéed garlic infuses the oil with flavor that coats the rice, while the wilted spinach adds color and nutrition. Simple but elevated side dish.

Frequently Asked Questions

Other greens?
Kale (massaged), Swiss chard, arugula. Same technique.
Vegan?
Use olive oil instead of butter, skip Parmesan or use vegan version.
Best with what?
Mediterranean grilled meats, fish, shrimp. Or alone with fried egg on top.
Add protein?
Yes — grilled chicken, salmon, shrimp, white beans.

Nutrition Facts

Per serving (recipe makes 6 servings)

Calories409kcal
Protein30g
Carbohydrates30g
Fat14g
Fiber7g
Sugar8g

* Percent Daily Values based on a 2,000 calorie diet. Values are estimates.

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