Falooda
South Asian dessert drink — layered rose syrup, basil seeds, vermicelli noodles, milk, ice cream. Sensory dessert with multiple distinct textures. Pakistani-Indian summer classic.
Prep Time
18 min
Cook Time
30 min
Servings
4
Calories
553 cal
🛠 Interactive Recipe Tools — Use them right here on this page
Smart Servings Scaler
- Milk1 cup
- Ice Cream2 scoops
- Basil Seeds1
- Sugar½ cup
- Butter¼ cup
- Vanilla Extract1 tsp
All quantities scaled automatically from 4 servings.
Ingredients
Makes 4 servings · Use the Servings Scaler above to adjust
- Milk1 cup
- Ice Cream2 scoops
- Basil Seeds1
- Sugar0.5 cup
- Butter0.25 cup
- Vanilla Extract1 tsp
Instructions
- 1
Soak 2 tablespoons of sabja (basil) seeds in ½ cup of water for 30 minutes — they swell and develop gelatinous coating.
- 2
Cook falooda sev (thin rice noodles): boil 2 oz for 5 minutes, drain, rinse cold, toss with sesame oil.
- 3
Prepare milk: simmer 3 cups whole milk with 4 tablespoons sugar until dissolved. Cool completely.
- 4
Use tall clear glasses. Drizzle 2 tablespoons rose syrup (rooh afza) on the bottom of each glass.
- 5
Layer: 2 tablespoons basil seeds (drained), 3 tablespoons cooked vermicelli, then pour cold sweetened milk to ¾ full.
- 6
Top with a scoop of vanilla or kulfi, another drizzle of rose syrup, chopped pistachios. Serve immediately with a long spoon.
Watch how to make Falooda
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💡 Expert Tips
- 1.Soak basil seeds 30 minutes. They transform into gelatinous beads.
- 2.Cold milk only. Warm milk sinks the basil seeds.
- 3.Layer carefully. Visual appeal is half the experience.
- 4.Tall clear glasses. Standard cups don't work.
🔬 Why It Works
Falooda is sensory eating — each layer provides distinct texture: gelatinous basil seeds (slip), chewy vermicelli (soft), creamy milk (smooth), cold ice cream (refreshing), sweet rose syrup (aromatic). The visual layered presentation creates the special-occasion feel. Best enjoyed slowly with a long spoon.
Frequently Asked Questions
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4.2
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Nutrition Facts
Per serving (recipe makes 4 servings)
* Percent Daily Values based on a 2,000 calorie diet. Values are estimates.
Nutrition Facts
Per serving (recipe makes 4 servings)
* Percent Daily Values based on a 2,000 calorie diet. Values are estimates.
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