Chicken Strips

4.7(250 reviews)

Crispy fried chicken strips — buttermilk-marinated, double-breaded, fried golden. The crowd-pleaser that beats fast food. Best with honey mustard, BBQ, or ranch.

Prep Time

19 min

🔥

Cook Time

15 min

🍽

Servings

2

Calories

546 cal

Jump to Recipe
Chicken Strips — homemade American fast food recipe with chicken, flour, hot sauce, 2 servings, ready in 34 minutes
Fast Food
Hard

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Smart Servings Scaler

servings
  • Chicken250 g
  • Flour1 cups
  • Hot Sauce½
  • Tomato Ketchup½
  • Eggs1
  • Breadcrumbs¼ cup
  • Salt½ tsp
  • Black Pepper¼ tsp
  • Garlic Powder½

All quantities scaled automatically from 2 servings.

Ingredients

Makes 2 servings · Use the Servings Scaler above to adjust

  • Chicken250 g
  • Flour1 cups
  • Hot Sauce0.5
  • Tomato Ketchup0.5
  • Eggs1
  • Breadcrumbs0.25 cup
  • Salt0.5 tsp
  • Black Pepper0.25 tsp
  • Garlic Powder0.5

Instructions

  1. 1

    Cut 1.5 lb of boneless chicken breast into strips. Marinate in 1 cup buttermilk + 1 teaspoon salt + 1 teaspoon paprika + ½ teaspoon black pepper for at least 4 hours, ideally overnight.

  2. 2

    Make seasoned flour: 1.5 cups flour + 2 teaspoons paprika + 1 teaspoon garlic powder + 1 teaspoon onion powder + 1 teaspoon salt + ½ teaspoon cayenne.

  3. 3

    Heat 3 inches of oil to 350°F.

  4. 4

    Lift chicken strips from buttermilk, dredge in seasoned flour (press firmly), back into buttermilk briefly, then back into flour. Double dredge for the craggy crust.

  5. 5

    Fry strips in batches (don't crowd) for 4-5 minutes total, turning once, until deep golden brown and 165°F internal.

  6. 6

    Drain on a wire rack. Serve immediately with dipping sauces: honey mustard, BBQ, ranch, or buffalo sauce.

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💡 Expert Tips

  • 1.Buttermilk brine overnight. Tenderizes and seasons.
  • 2.Double dredge. The craggy crust comes from two coats.
  • 3.350°F oil exactly. Too cool = greasy; too hot = burnt outside.
  • 4.Wire rack to drain. Paper towels make bottoms soggy.

🔬 Why It Works

Chicken strips succeed with the buttermilk brine (tender and seasoned) and double dredge (craggy crispy crust). Frying at 350°F creates the vapor barrier that crisps the exterior while keeping the chicken juicy. The same fundamental technique as fried chicken, just in convenient strip form.

Frequently Asked Questions

Can I bake or air-fry?
Bake at 425°F for 15-18 minutes, flipping once. Air fry at 400°F for 10 minutes. Less crispy than fried but workable.
Best dipping?
Honey mustard (3 honey : 2 Dijon : 1 mayo), BBQ, ranch, buffalo, sriracha mayo, sweet chili.
Can I freeze breaded strips?
Yes — bread, freeze on tray, then bag. Fry from frozen, add 2 minutes.
Best for what?
Game day, kids' meals, casual dinner. Pair with fries, coleslaw, or simple salad.

Nutrition Facts

Per serving (recipe makes 2 servings)

Calories546kcal
Protein15g
Carbohydrates63g
Fat11g
Fiber10g
Sugar17g

* Percent Daily Values based on a 2,000 calorie diet. Values are estimates.

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