Chicken Roll
Spicy chicken roll — chicken strips in pita with hot sauce, garlic mayo, slaw. Different from kebab roll — uses sauce-based heat instead of spice marinade.
Prep Time
14 min
Cook Time
20 min
Servings
2
Calories
191 cal
🛠 Interactive Recipe Tools — Use them right here on this page
Smart Servings Scaler
- Chicken250 g
- Paratha½
- Salt½ tsp
- Black Pepper¼ tsp
- Cooking Oil½
- Garlic1 ½ cloves
All quantities scaled automatically from 2 servings.
Ingredients
Makes 2 servings · Use the Servings Scaler above to adjust
- Chicken250 g
- Paratha0.5
- Salt0.5 tsp
- Black Pepper0.25 tsp
- Cooking Oil0.5
- Garlic1.5 cloves
Instructions
- 1
Cook 1.5 lb chicken thighs (cubed) in 1 tablespoon oil with salt, pepper, paprika. 6 minutes until done.
- 2
Toss cooked chicken in ½ cup buffalo sauce or sriracha sauce.
- 3
Make slaw: shred 2 cups cabbage + 1 carrot. Toss with juice of 1 lime + 1 tablespoon mayo + ½ teaspoon salt.
- 4
Make garlic mayo: ¼ cup mayo + 2 grated garlic cloves + 1 teaspoon lemon juice.
- 5
Warm 4 large pita or flatbreads.
- 6
Build rolls: pita, garlic mayo, spicy chicken, slaw, sliced pickles, fresh cilantro, drizzle extra hot sauce. Roll tightly.
Watch how to make Chicken Roll
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💡 Expert Tips
- 1.Sauce-coated chicken.
- 2.Slaw for crunch.
- 3.Garlic mayo balances heat.
- 4.Pickles add tang.
🔬 Why It Works
Spicy chicken rolls succeed when the heat from sauce is balanced by cool slaw and creamy garlic mayo. The combination of textures (crispy slaw, soft pita, juicy chicken) and flavors (spicy, cool, tangy) is the appeal.
Frequently Asked Questions
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Nutrition Facts
Per serving (recipe makes 2 servings)
* Percent Daily Values based on a 2,000 calorie diet. Values are estimates.
Nutrition Facts
Per serving (recipe makes 2 servings)
* Percent Daily Values based on a 2,000 calorie diet. Values are estimates.
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