Chia Pudding
Chocolate chia pudding — overnight chia pudding with cocoa and banana. Healthy dessert that tastes like chocolate pudding.
Prep Time
14 min
Cook Time
25 min
Servings
6
Calories
311 cal
🛠 Interactive Recipe Tools — Use them right here on this page
Smart Servings Scaler
- Chia Seeds3 tbsp
- Milk1 ½ cup
- Honey3 tbsp
- Sugar¾ cup
- Eggs3
- Vanilla Extract1 ½ tsp
- Cornstarch1 ½
All quantities scaled automatically from 6 servings.
Ingredients
Makes 6 servings · Use the Servings Scaler above to adjust
- Chia Seeds3 tbsp
- Milk1.5 cup
- Honey3 tbsp
- Sugar0.75 cup
- Eggs3
- Vanilla Extract1.5 tsp
- Cornstarch1.5
Instructions
- 1
In a jar, combine 3 tablespoons chia seeds + 1 cup milk + 2 tablespoons cocoa powder + 2 tablespoons honey or maple syrup + ½ teaspoon vanilla + pinch of salt.
- 2
Whisk vigorously for 30 sec until smooth.
- 3
Refrigerate 10 min. Whisk again to prevent clumping.
- 4
Refrigerate overnight (or at least 4 hours) until pudding texture forms.
- 5
Stir before serving. If too thick, add splash of milk.
- 6
Top with sliced banana, chopped dark chocolate, chocolate chips, whipped cream, or fresh berries. Drizzle with extra honey or nut butter. Eat with spoon.
Watch how to make Chia Pudding
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💡 Expert Tips
- 1.Whisk twice to prevent clumps.
- 2.Overnight sets properly.
- 3.Cocoa powder, not chocolate syrup.
- 4.Tops elevate.
🔬 Why It Works
Chocolate chia pudding succeeds because chia + cocoa creates chocolate pudding texture without cooking. Healthy (omega-3s, fiber) but dessert-like. The cocoa amplifies satisfaction.
Frequently Asked Questions
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4.4
43 home cooks rated this
Nutrition Facts
Per serving (recipe makes 6 servings)
* Percent Daily Values based on a 2,000 calorie diet. Values are estimates.
Nutrition Facts
Per serving (recipe makes 6 servings)
* Percent Daily Values based on a 2,000 calorie diet. Values are estimates.
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